Welcome to one of this month's healthy family recipes.
Please share your own ideas and healthy family recipes in the Healthy Family Recipes section of Candis Chat
Fruity Pancakes
Fruity Pancakes A quick & healthy breakfast, perfect for
those lazy days. Add extra goodness by sprinkling in some fresh
blueberries or raspberries.
Ingredients:
100g plain flour
1 tsp baking powder
25g golden caster sugar
150g Rachel's Pouring natural yogurt
1 free range egg
25g Dorset Cereals berries & cherries muesli
50g blueberries or raspberries
vegetable or sunflower oil, for frying
golden syrup or maple syrup, to serve
Serves 4
Preparation time: 10 minutes
Cooking time: 10 minutes
Method:
1. Sieve the flour and baking powder into a
bowl and mix in the sugar.
2. In a jug weigh out the yogurt and mix in the
egg, whisk until well combined.
3. Stir in the muesli and blueberries or
raspberries.
4. Heat a lightly oiled heavy based frying pan.
Add a couple of tablespoons of mixture to the pan. When the mixture
starts to bubble, then flip over and cook on the other side until
golden.
5. Keep the pancakes warm and serve with a drizzle
of golden or maple syrup.
Try:
Any leftover pancakes can be kept and re-heated the next day - try
warming them in the toaster!
Equipment needed:
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