Healthy Family Recipes - Irish Beef Goulash
Welcome to one of this month's healthy family recipes.
Please share your own ideas and healthy family recipes in the Healthy Family Recipes section of Candis Chat
Inspiration for left-over Sunday Roast
Irish Beef
Goulash (Easy to cook)
Serves: 4
INGREDIENTS
500g leftover roast beef cut into cubes
Olive oil
1 medium onion peeled and sliced
1 red pepper, de-seeded and sliced
1 green pepper, de-seeded and sliced
25g butter
Sea salt and black pepper
4 tbsp tomato puree
600 ml beef stock
3 tbsp paprika
Small bunch of flat leaf parsley
100 ml soured cream
METHOD
1. In a medium sized pan heat up one tablespoon of
olive oil and fry the onions and peppers until lightly
coloured.
2. Pour in the stock, puree and paprika, season and bring to the boil. Cook for about 20 minutes then add the beef and cook gently for about 10 minutes.
3. Garnish with chopped parsley and sour cream if liked. Serve with lightly buttered pasta noodles or rice
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