Healthy Family Recipes - Traditional roast potatoes

Welcome to one of this month's healthy family recipes.

Please share your own ideas and healthy family recipes in the Healthy Family Recipes section of Candis Chat


Sainsbury's Roasties Traditional roast potatoes with modern attitude

To make perfect roast potatoes choose Sainsbury's heritage breed Roasties - they really do make the best roast potatoes - use 3oz goose fat or lard for a traditional taste or 4 tablespoons olive oil instead for a slightly different more modern taste. You'll also need a solid-based shallow roasting tin. A 1kg bag will serve 4 to 5 people depending on how hungry they are!

METHOD

1) Peel the potatoes and cut into even size pieces. Place in a saucepan and cover with boiling water. Par boil for about 10mins until the outer edges are soft and fluffy.

2) Meanwhile put the fat/oil into the roasting tin and place in an oven while it heats to 220°C.

3) Drain the potatoes and return them to the saucepan and replace the lid and rough them up a bit. This step is vitally important for crispy roasties and is recommended by most expert cooks.

4) Pop the roughed up potatoes into the hot olive fat/oil and mix them round a bit. Roast for 40 to 50 minutes.

5) Remove from the oven when they are crispy and golden. Transfer to a heated serving dish and serve immediately. Do not hang around with roast potatoes before serving as they will lose their crispiness!

For more information visit the Greenvale AP website at www.greenvale.co.uk



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