Welcome to one of this month's healthy family recipes.
Please share your own ideas and healthy family recipes in the Healthy Family Recipes section of Candis Chat
Ploughman's Rolls
Pre-heat oven to 220°c/gas mark 7
Makes 8 small rolls
Preparation time: 10 minutes plus 1 hour proving
Cooking time: 15 minutes
These rolls can also be made in a bread maker
Method:
1. Place the flours and salt into a bowl or food
processor and rub in the butter until the mixture resembles
breadcrumbs. Stir in the yeast and muesli.
2. Pour the yogurt into a small bowl or jug and
heat gently in a microwave or in a bowl over a pan of boiling water
(heat until hand hot).
3. Make a well in the centre of the flour, add the
warm yogurt. Mix until you have a soft, smooth dough.
4. Transfer the dough to a floured surface and
knead well. Place the dough in a clean bowl and cover with a damp
tea towel or oiled cling film. Place in a warm, dry place to rise
until doubled in size. Tip: this can be in the top
oven, airing cupboard or in a sunny place.
5. Divide the dough into 8 even sized balls and
shape. Place on a greased baking sheet and leave to rise once more
for approximately 45 minutes. Before baking, brush with a little
milk.
6. Bake for 15 minutes or until golden, tap the
bottom for a hollow sound. Cool on a wire rack.
Try:
Sprinkle with some cracked black pepper & sea salt before
baking.
Equipment needed:
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