Health Report: Memories are made of this

The human brain - and the seemingly limitless memories it stores - is both fascinating and complicated. So, asks NICOLA GILL, how exactly does your brain sort, retrieve and lose the billions of experiences that make up a human lifetime?

Pause for a moment and conjure up a memory that's pure pleasure. Maybe it's the last time you were by the sea, or when you shared a fantastic experience with a loved one or were at a joyful wedding. Allow it to linger in your head and develop. As the June Health Reportmemory unfolds, you will also recall the emotional quality of the occasion, maybe the noises and smells that accompanied it, the weather that day and other details. If you really concentrate you can virtually replay the whole experience like a 3D film with added sensory input in your head. Powerful memories like these define us, glue us together and also - when they are negative - torment us, enrage us and remind us why we no longer speak to certain people or do certain things.

On a mundane everyday level, they mean we don't have to re-learn how to brush our teeth or make a cup of tea every time we wake up. Indeed, as the eminent neuroscientist Michael Gazzaniga poetically said, "Everything in life is memory, save for the thin edge of the present."

At the most basic level, memory can be divided into short-term or 'working' memory and long-term memory. "Working memory could be likened to the RAM capacity of your desktop computer," says Dr Jonathan Foster, memory researcher and senior neuroscientist at Australia's Edith Cowan University. Like the text temporarily put in the memory of your computer's 'copy' and 'paste' buttons for as long as it takes to complete that particular task, it does the day-to-day job 
of holding enough information to allow you to complete the job in hand. It's why you don't (on the whole) forget where you intended to go as soon as you get in the car or who is about to pick up the phone after you dial a number.

To read more of this article please join Candis or look at page 52 of your June issue.


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