Health Report: Women get sad & men get mad!

Everyone knows what depression is, right? But just how easy is it to tell whether someone is depressed or not?

Take the following cases: one person cries a lot, they're not interested in doing anything much and when they talk about themselves, they're highly critical. The other is really irritable, flies into frequent rages and drinks heavily. Which of them is depressed?

health reportThe answer is both: the first is more likely to be a woman and the second is more common in men. Until fairly recently most psychologists and doctors had a unisex view of depression. The female version was considered 
to be typical and everyone would be treated in much the same way.

But some experts are now saying that men are losing out because doctors generally don't consider such stereotypical male behaviour as slugging back the whisky and then slugging anyone who gets in their way as a sign of depression, so they are less likely to get help. Research carried out in America also shows that men respond much better to a different type of antidepressant than woman do, which is also usually ignored during their treatment.

Women are roughly two to three times more likely to be depressed than men. But is that simply because female depression is more easily recognised and acceptable, or is it because there is something about the ways women's bodies and brains work that make them more vulnerable to depression? Or could it be that society just deals women a poorer hand and so they have more reason to be depressed?

While some of the signs of depression are the same for everyone the feelings come out in different ways. "Men tend to externalise their problems - they'll get angry," says Dr Cosmo Hallstrom of the Royal College of Psychiatrists. "Women are more likely to have low self-esteem and worry about their appearance."

So how can you tell if you're depressed? Common symptoms for men include regularly getting angry and blaming others for problems, drinking more than usual or taking illegal drugs. They can be agitated with feelings of shame, fear and hopelessness, find themselves unable to eat properly and have sleep problems. Some behaviour may even become compulsive.

Common symptoms for women include losing their get up and go, comfort eating to feel better, sleeping too much and a loss of interest in life. One in five women will experience depression in their lifetime and are likely to say they feel sad and blame themselves for problems beyond their control.

To read more of this article please join Candis or look at page 56 of your October issue.


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