Apple Brown Betty
Satisfy your sweet tooth with this fantastic take on the traditional crumble!
Preperation time: 10 minutes
Cooking time: 5 minutes
Total per serving: 84p
Total per recipe: £3.37
800g Bramley apples, peeled, cored and diced into 1cm pieces
75g soft dark brown sugar
½ tsp ground cinnamon
6 tbsp water
150g fresh blackberries
150g fresh wholemeal breadcrumbs
1. Place the apples, 50g sugar, cinnamon and water in a saucepan. Cover and cook gently for 5 minutes. Add blackberries, and cook for a further 3 minutes.
2. Meanwhile, melt the butter with the remaining sugar in a large frying pan and fry the breadcrumbs and oats for 3-4 minutes.
3. Spoon half the apples into 4 wine glasses or bowls, spoon over half the breadcrumb mix. Repeat with the remaining mixtures.
4. Serve with low fat crème fraîche.
13g fat of which 7g saturates
63g carbohydrate of which 40g sugars
7g dietary fibre
Low in fat, saturates and salt and a good source of fibre