Gino D’Acampo’s Flamenco Eggs with Bellaverde®

Gino D'Acampo's Eggs

Difficulty: Moderate
Preparation Time: 10 mins
Cooking Time: 10-15 mins
Servings: 4

Nutritional information:
Energy: 256kcal
3 of your 5-A-DAY
A third of your GDA of Vit C and Folic Acid


200g bellaverde® broccoli
45ml/3tbsp olive oil
1 medium onion, finely sliced
1 medium aubergine, cut into small cubes (about 1cm)
1 yellow pepper, deseeded and roughly chopped
1 (400g) can chopped tomatoes
5 fresh basil leaves, chopped
50g/2oz pitted Kalamata olives
4 medium eggs
25g/1oz freshly grated Parmesan cheese
salt and freshly ground black pepper


1. Heat the oil in a 25cm diameter frying pan, add the onion, aubergines and pepper and sauté for 6-8 mins until soft and browned, stirring occasionally. Season with salt and pepper.

2. Meanwhile, wash the bellaverde® and prepare by trimming the base of the spear and chopping the remaining into 3cm pieces.

3. Pour the tomatoes in the frying pan with the bellaverde®, basil and olives. Cover the pan with a baking tray or lid and cook, over a medium heat for 4-5 mins or until all the vegetables are tender. Meanwhile,preheat the grill.

4. Use a spoon to make four hollows in the tomato mixture and very gently break one egg into each. Recover the pan and cook over a medium heat for 2 mins. Remove the lid, sprinkle over the Parmesan and cook under the grill for 2-3 mins or until the eggs are cooked as you like them. Serve immediately with warm crusty bread.

Visit for more information and recipes.

Kitchenware expressCandis Team Up With Kitchenware Express For a January Sale

With sales fast approaching, Candis are gearing up by offering our members a host of exclusive special offers from Kitchenware Express for any Kitchen Essentials.

For a limited time only all readers can also take advantage of a range of discounts and special offers on the comprehensive range of cookware, roasters, cutlery and food preparation products, available at – delivered to your door with next day delivery.

Kitchenware Express is a brand new site, which showcases a range of kitchen equipment and accessories from all of the leading brands such as; Anolon, Circulon, Meyer & Prestige. The site has been designed to be as easy as possible to use, and coupled with its offering great savings, it also has a host of useful resources such as comparison tools, buying guides and delicious recipes.

Leave a Reply

Please login or register to leave a comment.

Please wait while we process your request.

Do not refresh or close your window at any time.