Welcome to one of this month’s healthy family recipes.
Please share your own ideas and healthy family recipes in the Healthy Family Recipes section of Candis Chat
Linwoods Flax, Sunflower and Pumpkin Granola – Like Breakfast
Enjoy home – made granola with the extra nutritious boost of Linwoods Healthy Super Foods. 8 dessert spoonfuls (Appx 120g) Linwoods Milled Organic Flax, Sunflower & Pumpkin.
4 cups of rolled oats
¼ cup fresh apple juice
cinnamon to taste
1 cup fresh fruit
1. Combine the Linwoods Milled Organic Flax, Sunflower & Pumpkin with the oats. Divide in 2 equal portions.
2. Soak one portion with the apple juice.
3. Place both portions in the refrigerator overnight.
4. Stir the portions together. Add cinnamon and fresh fruit
5. Top with yoghurt.