The Open Wrap

Serves: 4
Prep time: 5 mins
Cook time: 20 mins

Deli WrapIngredients

1 red pepper, deseeded and chopped
1 yellow pepper, deseeded and chopped
2 courgettes, halved and sliced
2 red onions, cut into wedges
1 tbsp olive oil
4 Mission Deli Original Wraps
4 tbsp pesto
240 g cooked chicken, roughly shredded
100 g goats cheese, chopped
torn basil leaves to serve

Instructions

  • Preheat the oven to 220°C (425°F) Gas Mark 7.
  • Place the peppers, courgettes and onions in a roasting tin and sprinkle with the olive oil.  Roast for 20 minutes.
  • Heat the wraps and spread each one with 1 tbsp pesto.
  • Sprinkle over the roast vegetables and top with the chicken and goats cheese.
  • Grill for 1 minute and serve sprinkled with torn basil leaves.

Nutritional information

Kcal – 611
Pro- 26.3g
Carb – 53.3g
Sug – 15.8g
Fat – 32.5g
Sat – 9.3g
Fib – 7.4g
Sod – 328mg

 

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