Welcome to one of this month’s healthy family recipes.
Please share your own ideas and healthy family recipes in the Healthy Family Recipes section of Candis Chat
RUSTIC ROLLS, FILLED WITH BRITISH BROAD BEANS, BEETROOT, GOATS CHEESE AND SERRANO HAM
Preparation time: 10 minutes
Cooking time: 3-4 minutes
50g fresh British broad beans, podded
4 large rustic rolls
8 slices Serrano ham
2 cooked beetroot, sliced
125g soft goat’s cheese, crumbled
2 tbsp extra virgin olive oil
Salt and black pepper
What to do:
1. Cook the broad beans in boiling water for 3-4 minutes until tender. Unless they are very young and fresh it’s a good idea to squeeze them out of their shells once cooked – you will be rewarded with a deliciously tender bean.
2. Cut all of the rolls in half.
3. Place a slice of serrano on the bottom of each roll; then divide the beetroot, goats cheese and broad beans between the rolls, drizzle with olive oil and season with salt and pepper.
4. Top with one more slice of serrano and the other half of the roll and serve.