Sweet chilli Welsh lamb
Packed full of green veg like sugar snap peas, mangetout, beans and thrown together with sweet chilli, this tasty lamb dish comes in at a mere 273 calories
Preparation time: 10 minutes
Cooking time: 10 minutes
1 tbsp oil
1 tsp sesame oil
450g lamb steaks, cut into thin strips
1 clove garlic, crushed
3 tbsp sweet chilli sauce
1 lime, use juice and rind
100g sugar snap peas or mange tout, or a mixture – sliced
225g pre-cooked noodles
4 spring onions, thinly sliced
2 tbsp fresh coriander, chopped
1 Heat both oils in a large non-stick frying pan or wok, add the lamb strips and garlic. Cook for 4-5 minutes until the meat is cooked through and browned on all sides.
2 Add the sweet chilli sauce and cook for 1-2 minutes. Add the lime juice and rind, sugar snaps and/or mange tout and stir through.
3 Lastly, add the noodles and spring onions and toss together, scatter with the coriander and serve.
Recipes and images courtesy of eatwelshlambandwelshbeef.com