The Original Burger

Serves 4 people

Cooking time – just 10 minutes!

You will need:

HEALTHY BURGER455g extra lean minced beef
1 tbsp Worcestershire sauce
1 tsp black pepper
1 red onion
4 wholegrain hamburger buns

To make:

  • In a medium bowl, mix the beef, Worcestershire sauce, black pepper & shape into 4
    hamburger patties.
  • Place the hamburgers on a pre heated grill for 4 minutes. Top each one with a slice of
    onion and grill for 3-4 minutes, or according to your preference. Serve the hamburgers
    on the buns and top with your choice of accompaniments.


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