Tomato Mussels

Serves: 4

musselsIngredients:

1 kg live mussels, cleaned and debearded
1 x 295g can condensed tomato soup
200ml white wine
5 tbsp crème fraiche

Method:

1. Pour the tomato soup and wine into a large pan and bring to a simmer.

2. Add the mussels, shake the pan and cover.  Cook for 5-6 minutes or until all the mussels are opened.  Discard any that remain closed.

3. Stir in the crème fraiche and serve with plenty of fresh bread.

Nutritional value per serving:

Calories: 354
Protein: 31.9 g
Carbohydrates: 17 g
Fat: 14.3 g
Sodium: 1.34 g
Salt: 3.4 g

 

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