Recipes
Struggling for meal-time inspiration?
Take your pick from hundreds of recipes that cover every meal from breakfast right through to supper and all the treats in between! Search using the categories on the right or use the search box using key words. Enjoy…
Bulgur wheat with smoked tofu
Tofu is a good source of vegetarian protein, as it contains all the essential amino acids
Cauliflower, potato and spinach curry
Including plenty of dried spices in food is a good way to add iron to your diet.
Black bean and avocado salad
This dish provides one-third of your recommended daily intake of magnesium
