Extra Features

Take a look below for an exciting host of extra features you won’t find in your magazine!

Releasing tension in your neck

Releasing tension in your neck

If you suffer with a stiff neck release the tension following these steps.

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What your cravings say about you

What your cravings say about you

Food cravings can be a sign that you’re deficient in certain nutrients

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The top ten places for afternoon tea

The top ten places for afternoon tea

Whatever the weather, we think there’s always time for afternoon tea.

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On your bike

On your bike

Take a look at our favourite riding routes to get you and yours out and about

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5 minutes with Susan Lewis

5 minutes with Susan Lewis

Best-selling author Susan Lewis has penned 27 novels

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Protect against Parkinson’s

Protect against Parkinson’s

Candis health editor, Karen Evennett shares the latest health update…

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Are you left or right-brained?

Are you left or right-brained?

This week 10–14% of the world population celebrate their uniqueness

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How dirty is your kitchen?

How dirty is your kitchen?

Stats from Samsung reveal that British kitchens are the messiest in Europe

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Banish bad breath

Banish bad breath

Dr Kross explains why your breath might smell less than fresh this season

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Thank you from Anthony Nolan

Thank you from Anthony Nolan

As a thank you, they have sent this moving video from the Hannard family

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New treatment for PTSD

New treatment for PTSD

Candis health editor, Karen Evennett shares the latest health update…

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What type of friend are you?

What type of friend are you?

It’s Friendship Day this week. Put yourself to the test with our fun quiz

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