Health Articles - Health Features

Here's some advice on how to avoid potential health risks caused by accessories…

Eating so-called ‘healthy’ foods but still struggling to shift the pounds?

Here’s the skinny on how you can cut back on your cocktail calories

Nutritionist and neuroscientist Victoria Wills exposes the health myths that are really holding you back…

Want to slide back into those skinny jeans but feeling bloated and sluggish? You’re not alone.

There are lots of tips for beating jet lag that could certainly be worth a try

Perhaps some of our guilty habits could actually be beneficial to our health and well-being

Here are five drinks that will help you drift off, plus advice on what not to eat before bed for a better night’s sleep…

You should stick to a maximum of 14 alcoholic units a week – here’s what you need to know…

You can lower your risk of inflammatory disease by avoiding these foods that exacerbate it

Journalist Stacey Dutton outlines some surprising uses for this versatile wonder oil…

3 things you need to know about fish oil supplements